Fri, Nov 13
BreathworkChicago studioBeginnerRise

Lunch Reset Breathwork

Fri, Nov 13 at 12:30 PM with Lea Moreau

Twenty minutes that reset a busy day: box breathing, a long exhale and two minutes of silence.

When
Fri, Nov 13, 12:30 to 12:50 PM
Where
Lavender Room, Chicago studio
Length
20 minutes
Spots
14 of 14 open
Teacher
Lea Moreau
$12Your first class is free

How it unfolds

Settle3 minBox breath7 minLong exhale7 minSilence3 min

What to bring

Nothing at all. Come as you are, straight from work.

Your teacher

Lea MoreauBreathwork

Free to cancel up to 12 hours before. After that, no refund.

Until 12:30 AM, Fri, Nov 13.

Bring a friend

They book their own spot, as themselves. A first class is free for them too.

I am going to Lunch Reset Breathwork on Fri, Nov 13 at 12:30 PM. Come with me? Your first class is free.
https://meditorian-git-p1-hi-kit-s-projects.vercel.app/classes/e917ae2b-32a2-4a59-8f0a-4d9a44888f96
Other times

The same class, another day

Full schedule
Today1012:30 to 12:50 PMLea Moreau · 20 min14 of 14 open$12Wed1112:30 to 12:50 PMLea Moreau · 20 min14 of 14 open$12Thu1212:30 to 12:50 PMLea Moreau · 20 min14 of 14 open$12