Tue, Nov 10
BreathworkChicago studioBeginnerRise

Lunch Reset Breathwork

Tue, Nov 10 at 12:30 PM with Lea Moreau

Twenty minutes that reset a busy day: box breathing, a long exhale and two minutes of silence.

When
Tue, Nov 10, 12:30 to 12:50 PM
Where
Lavender Room, Chicago studio
Length
20 minutes
Spots
14 of 14 open
Teacher
Lea Moreau
$12Your first class is free

How it unfolds

Settle3 minBox breath7 minLong exhale7 minSilence3 min

What to bring

Nothing at all. Come as you are, straight from work.

Your teacher

Lea MoreauBreathwork

Free to cancel up to 12 hours before. After that, no refund.

Until 12:30 AM, Tue, Nov 10.

Bring a friend

They book their own spot, as themselves. A first class is free for them too.

I am going to Lunch Reset Breathwork on Tue, Nov 10 at 12:30 PM. Come with me? Your first class is free.
https://meditorian-git-p1-hi-kit-s-projects.vercel.app/classes/b91734d2-bb06-4e64-b825-590e07711f70