Tue, Nov 3Lunch Reset Breathwork
Tue, Nov 3 at 12:30 PM with Lea Moreau
Twenty minutes that reset a busy day: box breathing, a long exhale and two minutes of silence.
- When
- Tue, Nov 3, 12:30 to 12:50 PM
- Where
- Lavender Room, Chicago studio
- Length
- 20 minutes
- Spots
- 14 of 14 open
- Teacher
Lea Moreau
$12Your first class is free
How it unfolds
Settle3 minBox breath7 minLong exhale7 minSilence3 min
What to bring
Nothing at all. Come as you are, straight from work.
Your teacher
Your teacherLea MoreauBreathworkFree to cancel up to 12 hours before. After that, no refund.
Until 12:30 AM, Tue, Nov 3.
I am going to Lunch Reset Breathwork on Tue, Nov 3 at 12:30 PM. Come with me? Your first class is free.