Today
MeditationChicago studioBeginnerGround

Yoga Nidra for Sleep

Today at 9:00 PM with Sofia Reyes

A guided body scan, lying down under a blanket, that takes you to the edge of sleep.

When
Mon, Nov 9, 9:00 to 9:40 PM
Where
Lavender Room, Chicago studio
Length
40 minutes
Spots
16 of 16 open
Teacher
Sofia Reyes
$12Your first class is free

How it unfolds

Settle6 minBreath8 minSit20 minReturn6 min

What to bring

Warm socks and a layer to lie under. Mats and blankets are at the studio.

Your teacher

Sofia ReyesMeditation

Free to cancel up to 12 hours before. After that, no refund.

This class starts within 12 hours, so a booking made now cannot be refunded.

Bring a friend

They book their own spot, as themselves. A first class is free for them too.

I am going to Yoga Nidra for Sleep on Mon, Nov 9 at 9:00 PM. Come with me? Your first class is free.
https://meditorian-git-p1-hi-kit-s-projects.vercel.app/classes/fb47ba05-6115-49e5-b074-a834f10e3412
Other times

The same class, another day

Full schedule
Tue109:00 to 9:40 PMSofia Reyes · 40 min16 of 16 open$12Wed119:00 to 9:40 PMSofia Reyes · 40 min16 of 16 open$12Thu129:00 to 9:40 PMSofia Reyes · 40 min16 of 16 open$12