TodaySlow Flow after Work
Today at 5:00 PM with Ava Lind
Unhurried movement to leave the workday behind.
- When
- Sat, Oct 24, 5:00 to 5:50 PM
- Where
- Lavender Room, Chicago studio
- Length
- 50 minutes
- Spots
- 16 of 16 open
- Teacher
Ava Lind
$22Your first class is free
How it unfolds
Arrive5 minWarm10 minFlow20 minCool8 minRest8 min
What to bring
Clothes you can move in and a water bottle. Mats and blocks are at the studio.
Your teacher
Your teacherAva LindVinyasa flowFree to cancel up to 12 hours before. After that, no refund.
Until 5:00 AM, Sat, Oct 24.
I am going to Slow Flow after Work on Sat, Oct 24 at 5:00 PM. Come with me? Your first class is free.