Today
YogaChicago studioBeginnerOpen

Slow Flow after Work

Today at 5:00 PM with Ava Lind

Unhurried movement to leave the workday behind.

When
Sat, Oct 24, 5:00 to 5:50 PM
Where
Lavender Room, Chicago studio
Length
50 minutes
Spots
16 of 16 open
Teacher
Ava Lind
$22Your first class is free

How it unfolds

Arrive5 minWarm10 minFlow20 minCool8 minRest8 min

What to bring

Clothes you can move in and a water bottle. Mats and blocks are at the studio.

Your teacher

Ava LindVinyasa flow

Free to cancel up to 12 hours before. After that, no refund.

Until 5:00 AM, Sat, Oct 24.

Bring a friend

They book their own spot, as themselves. A first class is free for them too.

I am going to Slow Flow after Work on Sat, Oct 24 at 5:00 PM. Come with me? Your first class is free.
https://meditorian-git-m1-hi-kit-s-projects.vercel.app/classes/e0e4d25a-8be3-4a48-b6d8-6827757ce225