TodayMorning Sit
Today at 8:15 AM with Sofia Reyes
Thirty minutes of guided sitting with a short talk. Cushions and blankets are ready in the room.
- When
- Sat, Oct 24, 8:15 to 8:45 AM
- Where
- Lavender Room, Chicago studio
- Length
- 30 minutes
- Spots
- 18 of 18 open
- Teacher
Sofia Reyes
Free classNo card needed
How it unfolds
Settle5 minBreath6 minSit15 minReturn5 min
What to bring
Soft layers you can sit in for half an hour. Cushions and blankets are at the studio.
Your teacher
Your teacherSofia ReyesMeditationA free class: cancel any time before it starts.
Someone else can have the spot when you cannot come.
I am going to Morning Sit on Sat, Oct 24 at 8:15 AM. Come with me?